Conscious Parenting with
the Bhagavad Gita
Dharma, Duty, and Love: Raising Resilient, Mindful Kids
Conscious Parenting with The Bhagavad Gita
Parenting today is more complex than ever. We juggle overwhelming advice, digital distractions, academic pressure,
and our children's big emotions, often while battling our own stress and exhaustion.
We react instead of respond, often feeling lost, guilty, or disconnected.
This workshop offers a different way. We move beyond quick fixes and behavioral hacks to provide a deep, philosophical framework for parenting. The Bhagavad Gita, a conversation between a confused Archer (Arjuna) and his Divine Guide (Krishna), is a powerful blueprint for navigating life's dilemmas—including the daily challenges of raising children.
Our Approach – Wisdom, Not Rules
This is not a religious program. It is a practical guide
that distills universal principles from the Gita to help you:
Understand
your
child's inner world
and your
owntriggers.
Shift from
reactive policing
to conscious
guiding.
Build a home
environment
rooted in respect,
purpose, and
emotional resilience.
Parent from
a place of calm
strength instead
of anxiety and
control.
Workshop Modules:
A Journey from Reaction to Response
Module 1
The Parent as the
Guide, Not the
Warrior
Module 2
Teaching Duty
over Demand:
The Art of Karma
Yoga Parenting
Module 3
Managing the
Mind: Emotional
Resilience for You
and Your Child
Module 4
Letting Go of the
Fruit: Parenting
without Anxiety
Module 1
The Parent as the Guide,
Not the Warrior
Concept
Your child's behavior
is their "Kurukshetra"
(battlefield); your role
is to be their
"Krishna" (guide), not
another warrior in
their fight
Key Learning
Identify your own
parenting "Kauravas"
(triggers like anger,
fear, ego) and learn to
respond from your
"Pandavas" (wisdom,
patience, compassion).
Tool
The P.A.U.S.E.
Method (Pause,
Acknowledge,
Understand, Select,
Engage) to break the
cycle of reactive
parenting.
Module 2
Teaching Duty over Demand:
The Art of Karma Yoga Parenting
Concept
Shift your family
culture from "Do this
for a reward" to "Do
this because it is your
duty (Dharma) as part
of this family."
Key Learning
How to frame chores,
homework, and
kindness as Seva
(selfless service) and
Svadharma (personal
duty), building
intrinsic motivation.
Tool
The Dharma Chart:
A collaborative family
activity to define
everyone's roles and
responsibilities,
reducing nagging and
power struggles.
Module 3
Managing the Mind:
Emotional Resilience for You and Your Child
Concept
A restless mind is the
enemy; a calm mind is
the superpower. Learn
techniques to tame
your own mind first,
then your child's.
Key Learning
The science behind the
Gita's teachings on
mastering the senses
and calming the
nervous system.
Tool
Age-appropriate
mindfulness practices
(The Mindfulness Jar for
young kids, breathwork
for tweens/teens) and
scripts for de-escalating
tantrums and anxiety.
Module 4
Letting Go of the Fruit:
Parenting without Anxiety
Concept
You have the right to
perform your duty as a
parent with love, but
you do not have control
over the results (your
child's choices, grades,
or personality).
Key Learning
How to detach from
specific outcomes to
reduce your anxiety
and free your child
from the pressure of
your expectations.
Tool
The Detachment Diary:
A method to process
your worries and
re-focus your energy on
your loving actions,
not the unpredictable
outcomes
Benefits for Your Family
Reduced
Power Struggles:
Move from constant
negotiation to shared
understanding.
Stronger
Emotional Bonds:
Build connection through
trust and guidance,
not fear and
control.
A More
Peaceful Home:
Create an environment
of calm and
stability.
Raising self
-motivated kids
who value responsibility, integrity, beyond
rewards.
Personal
fulfillment: reduce
guilt, avoid burnout
through purposeful
parenting.
Investment in Your Family’s Future
Four
interactive
sessions for
2-hours
A digital
workbook
with key
concepts.
Access to a
private
community
for ongoing
support.
Recording
access for all
sessions for
30 days.
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